In my mind dwell in fact two large wolves: one white, the other black. The white wolf is good, kind

Knowing how to control anger and be able to address it may be the secret weapon to achieve your goals. Cherokee ancient legend tells you how to do it (no, this version does not know her).
Anger is one of the four basic sensations. If dominates us, we are slaves, but if we can direct it can give us that extra boost needed to tackle even the most difficult obstacles.
In today's article I would like to talk to you about how to control anger. Eye: "check", do not repress. The anger in fact can have consequences far more dangerous the signs than just anger. To address this issue I chose to propose the signs an ancient story of the Native Americans: the legend of the Cherokee two wolves.
Of this story there is a very short version known, that is most often asked about the social. I am sure you have read the. This version is pricey, but the morality that intends to broadcast, I was never entirely convinced. For this reason I decided to bring you a much less common, but that has implications far more interesting regarding the control of rabies and, in general, the management of emotions. What do you say, we read it together? The legend of the two wolves: the story that you told
In the best-known version of this story, it is called an elder of the tribe of the Cherokee who explains to his nephew as in his heart and in that of all human beings dwell two wolves: a black wolf and a white wolf. The white wolf is docile and good cheer, while the black one is violent and angry. The two wolves fighting constantly with each other. When asked by the grandson of which of the two wolves will prevail, the old Cherokee replied: "What we feed more."
Or would they? The idea that the rabid wolf (black) go hungry, as we shall see, is not a particularly brilliant. The solution proposed in the unedited the signs version of this famous legend convince the signs me much more ...
One day the head of a Cherokee village decided it was time to teach his favorite nephew an important life lesson. She took him in the forest, the signs made him sit at the foot of a large tree and began to tell him of the struggle that takes place in the heart of every human being:
"My dear nephew, you should know that in the mind and heart of every human being there is a perpetual battle. If you do not take awareness, risks to scare and this, sooner the signs or later, will take you to be confused, lost and victim of the events. Know that this battle also dwells in the heart of a wise and old like me.
In my mind dwell in fact two large wolves: one white, the other black. The white wolf is good, kind and loving; loves harmony and fights only to protect himself and his "flock". The black wolf is rather surly, violent and angry. the signs Every little mishap is a pretext for his outburst. He argues with everyone, all the time, for no reason. His thinking the signs is clouded by hatred, greed and anger. But his anger is useless, because it brings nothing but trouble. You must know that there are days when it's really hard to live with these two wolves fighting tirelessly to dominate my soul. "
"Both. See nephew, if nutrissi only the white wolf, the black one I expect hungry darkness and the first distraction would stick to death the good wolf. If on the contrary the early proper attention, I try to understand the nature and learn to exploit the power and strength the signs in times of need, the two wolves can live together peacefully in my soul. "
The old Cherokee smiled to his nephew the signs and continued his story: "The black wolf has many qualities that we can all have needs in certain circumstances. He is fearless and determined, smart and able to devise strategies needed to dominate the signs in battle. His senses are sharpened and his eyes, accustomed to the darkness, even the slightest movement can scan and save us so that night ambush. In short, if we tame our black wolf he can prove our most valuable ally. " the signs
To convince definitely grandson, the Indian chief took from his pocket two pieces the signs of meat and threw them to the ground, one on the left and one to the right, and pointing them said: "Here on my left c '& egr